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EnerQi Solutions Class Schedule

Monday

Kundalini Yoga

Anilda

11am - 12pm

Qigong Level I

Lee

1pm -2pm

Friday

Meditation

Lee and Sarah

11am - 12pm

Meditation

Patti

1pm - 2pm

Wednesday

Slow Flow Yoga

Anilda

11am - 12pm

Saturday

**2nd & 4th Saturdays of each month

Energy & Light Meditation

Dr. Arthur

10am - 1pm

Deeper Dive

Lee & Sarah

3pm - 4pm

**1st and 4th Saturdays of each month

Pearls of Wisdom

Lee & Sarah

3pm - 4pm

Thursday

Qigong Level 2

Lee

8:30am - 9:30am

Energy & Light Meditation

Dr. Arthur

10am - 11am

Qigong Level 1

Lee

1pm - 2pm

Qigong Level 2

Lee and Sarah

5:30pm - 6:30pm

Kundalini Yoga

An uplifting blend of movement, dynamic breathing, meditation and chanting of mantras to build physical vitality and increase awareness

$10 per class

Facilitator: Anilda Carrasquillo

To register call: 386-212-8542  or email:  acarrasquillo@me.com

Slow Flow Yoga

Connects yoga postures with breath and fluid movement at a slower pace.  A great practice for anyone and all levels.  The class is creatively sequenced by the teacher and different every time. 

$10 per class

Facilitator: Anilda Carrasquillo

To register call: 386-212-8542 or email: acarrasquillo@me.com

Energy & Light Meditation

Experience how light connections and energy when combined with guided meditations benefits the mind, body and spirit.  This modality is practical in daily life, relationships and overall wellness,

Free will donation

To register call or text: 386-299-0361 or email: authurluka2@yahoo.com

Meditation

Learn to use various combinations of breath work, sound and meditative techniques to achieve inner peace, clarity and overall well-being.

Facilitator: Pattie Dodge / 386-237-8884 or pattidodge@gmail.com

Facilitator: Lee Willman / 386-646-3339

Facilitator: Sarah Lantier / 386-931-2527

Qigong

Experience this ancient Chinese system of self care using meditation, breath, and movement to balance the body's energy flow.  Qigong is suitable for every age and physical condition. 

Suggested free will donation of $10

Facilitator: Lee Willman 

To register call: 386-646-3339

Deeper Dive

Classes offering a deeper exploration of topics and related topics covered at Hope to Help Learning Institutes.  2nd and 4th Saturday of each month, Topics will be communicated by email.

Suggested free will donation of $10

Pearls of Wisdom

Classes focused on awareness, health, fulfillment and creativity for women open to personal evolution and growth.  1st and 3rd Saturday of each month.  Topics will be communicated by email.

Suggested free will donation of $10

WOWY

Women of the Wisdom Years. Lee Willman and Sarah Lantier are divinely inspired to help women navigate their lives with grace, joy and inner peace.  In this immersion workshop we explore ways to connect with your unique guidance system.  We will re-introduce you to the vibrant body, mind, and spirit that you are. 

Dates & locations TBA

For women over 50 open to a journey of evolution and growth

Facilitators: Lee Willman / 386-646-3339

                     Sarah Lantier/386-931-2527

Reiki

Now being used in hospitals, it is a gentle touch therapy that works to blanace th energy systems (chakras) of the body also known as the endocrine system.  When the chakras are open and flowing, it is said we have perfect health.  Reiki training is ongoing throughout the year.  These classes are for those who want to treat themselves and others or to start their own practice. 

Facilitator: Patti Dodge / 386-237-8884